http://ryannedeff.com/blog Just another WordPress weblog Fri, 30 Jan 2009 21:14:57 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://ryannedeff.com/blog/2008/04/marathon-training/ http://ryannedeff.com/blog/2008/04/marathon-training/#comments Thu, 01 May 2008 00:00:40 +0000 Ryan http://ryannedeff.com/blog/?p=11 Well, because I’m horribly off schedule and way behind, I’ve decided to make my workouts public. I bought a new pair of running shoes and a Nike+ kit for my iPod back in February and hadn’t used either of them. So, last night, I calibrated everything and got it all setup, and tonight I had my first workout. Wish me luck, I’ve got a long way before I reach 13 miles.

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